S2 – Ep. 22: How spirituality shapes us with Jasmine Nnenna

Today, Jasmine Nnenna and I sit down to discuss all things spirituality. We dive into our belief systems, exploring our connection with God and the universe, and how that shapes our relationships with the world and the people around us. We reflect on how these beliefs influence us as parents and partners. We also explore the idea that we are spiritual beings, touching on our religious upbringings and our connection to something greater.

Jas is a seeker, mother, and co-founder of Erah Society, a spiritual sanctuary for seekers and founders. You can follow her @jasminennenna. Her life and work are devoted to understanding who we are as Divinely human beings and why we’re here.


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S2 – Ep. 23: How to have deep conversations with your parents – getting real with Barbara Schmidt

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S2 – Ep. 21: Why optimizing your sleep is the key to managing stress –Stress Kit Pillar #2 - Sleep